by Kim Falkowski | Uncategorized
I’m going to talk about the scar on my eyebrow…*Trigger warning* It’s a daily reminder of what I thought was my first “real boyfriend”, who only knew violence as a reaction to his triggers. What the science tells us is that in moments of...
by Kim Falkowski | Blog, Education
I didn’t grow up emotionally steady. I wasn’t the capable kid.I wasn’t pushing harder or performing through adversity. I was overwhelmed. Crying more than I wanted to.Feeling everything at once.Trying to explain emotions I didn’t have language for. When you’re told to...
by Kim Falkowski | Blog, Education
Most conversations about regulation assume a steady state. As if once you “know better,” your system should behave accordingly. That’s not how nervous systems work—especially not under load. For adults with sustained responsibility, regulation is...
