by Kim Falkowski | Education
There’s a moment in every healing journey when you realize something powerful: The roots you grow now will determine how far you expand into your authentic self — and how clearly you can identify your purpose work. We spend so much of our lives reacting, surviving,...
by Kim Falkowski | Education
Boredom and overstimulation might seem like opposites — one feels like “not enough,” the other feels like “too much.”But both are signals from the nervous system.Both are invitations to pause, to listen, and to reconnect with yourself. When boredom shows up, it’s...
by Kim Falkowski | Education
In a world full of constant noise — notifications, responsibilities, emotional demands, and unprocessed stories — it’s easy for the mind to slip into overstimulation. And when that happens, you don’t just “feel stressed.”You feel scattered. Unsettled. Stuck between...
by Kim Falkowski | Education
We live in a world that pushes us to stay busy — productive, useful, constantly “doing.”So when boredom shows up, most people try to outrun it. But boredom isn’t a flaw in your system.It’s an invitation. Boredom is often your nervous system whispering:“Something is...
by Kim Falkowski | Education
Most of us move through life believing the stories in our minds are facts. “I’m not good enough.”“People always leave.”“If I don’t handle everything myself, it will fall apart.”“This is just who I am.” These stories often feel so automatic, so familiar, and so...