A Gentle Introduction to Breathwork & Self-Compassion
Beautiful souls, immersive 9D Breathwork, and the healing vibrations of sound.
An evening under the open sky, bringing people together for a gentle introduction to breathwork, self-compassion, and the beautiful practice of simply being with yourself.
No expectations. No need to perform. Just an opportunity to slow down, turn inward, and reconnect with the parts of ourselves that sometimes get lost in the busyness of life.
There’s something special about creating intentional space where people can explore, connect, and experience something new-together.
When Sound and Breath Come Together
One of the beautiful parts of this gathering was collaborating with Jamie Brenner of The Place for Compassion, who brought her gift of sound healing to the experience.
Together, we combined the immersive journey of 9D Breathwork with the soothing sounds and vibrations of her instruments, creating an opportunity for participants to explore breathwork, self-compassion, and connection in their own way.
Every person arrives with their own story, their own needs, and their own experience. Our intention isn’t to force anyone into a particular modality or outcome, but to create space for each person to discover what resonates with them.
And I absolutely love what we’re creating together!
Experience Return to Resonance at EarthRae Studio
We’re bringing this beautiful collaboration into the studio!
Return to Resonance is an intimate, one-hour experience combining Jamie’s sound healing with an immersive 9D Breathwork journey.
We’ll begin with sound, journey inward through breathwork, and close with sound to support integration.
An opportunity to slow down, reconnect, and give yourself permission to receive.
Two upcoming dates are now open for booking!
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$60 per person
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Limited to 8 participants per gathering
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EarthRae Studio | Harrisburg, PA
Come as you are. We’d love to hold space for you. 💚
Bring the Experience to Your Own Circle
What if you could create this kind of space for the people in your life?
EarthRae offers private 9D Breathwork experiences for friends, families, small groups, and intentional gatherings.
Whether you’re celebrating a milestone, nurturing connection, or simply creating space to slow down together, each experience is thoughtfully designed around your group’s unique needs and intentions.
A gentle introduction to breathwork, self-compassion, and reconnecting with yourself—shared with the people who matter to you.
Private experiences are available by inquiry.
Let’s explore what we can create together.
Let’s Stay Connected
A little magic happens when we create space for connection.
At EarthRae, we’re building a community rooted in authenticity, compassion, curiosity, and the belief that healing and growth don’t have to happen alone.
From intimate gatherings and breathwork experiences to meaningful conversations and new opportunities to grow, there’s more to come.
I’d love for you to be part of it.
Come as you are. Stay connected. Let’s grow together. 💚
The reflections shared here are my own, shaped by years of lived experience, client work, and publicly available ideas. Any references are for context only and do not imply affiliation or endorsement.